When our mind is strong and in balance , Our body will start to turn stronger and we will do things that will strengthen it .
When our mind turn weak and out of balance ... Our body will turn weak and we will do things that will cause harm to it .....
Negative emotion - Eg , anger , guilt ..... will affect our mind to turn weak and then it will affect our body and everything in it ...... Diseases , illness and even accident will soon follow .
So if wish to be strong , don't just train the body , we got to train up our mind and stay in balance .
When our mind turn weak and out of balance ... Our body will turn weak and we will do things that will cause harm to it .....
Negative emotion - Eg , anger , guilt ..... will affect our mind to turn weak and then it will affect our body and everything in it ...... Diseases , illness and even accident will soon follow .
So if wish to be strong , don't just train the body , we got to train up our mind and stay in balance .
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